 A
Resolution Method That Works
By Nisandeh Neta
At the end of each year, it is traditional to make a New
Year's Resolution. With such "agreements", we commit
ourselves to resolving personal issues, yet more often than
not, fail to keep these commitments.
The concept in itself is a good one: to make an assessment
of our lives, to contemplate what we wish to modify during
the following twelve months, and then making a commitment
to that change. What therefore, can we do to enhance the probability
of successful attainment of our resolutions?
Although it seems a complex and mystifying issue, 'consciously
creating' involves simple tools and techniques that do not
require your belief or understanding in order for them to
work for you.
The following are a few of the main points you need to remember
in order to manifest successfully what your heart desires:
1. Commit your resolutions to paper. Contemplation, in itself
is not enough.
2. Keep your list short. A list of 10 resolutions is big
enough to create a 'critical mass' of energy through which
to 'get your message across' and is short enough to be remembered
and therefore practical.
3. Keep your resolutions simple, clear and detailed. Instead
of "I make a lot of money" use "I earn xxx
during 2001"
4. Create a clear picture of your resolutions in present
time as if they were already realized. Involve all your senses
in this picture (see it, smell it, touch it,...) Bring to
the picture positive emotions such as excitement, joy and
fun.
5. Repeat the thought and visualization process of your resolutions
twice a day. It takes about 20-25 minutes a day, and is worth
the investment of time.
6. Communicate your resolutions to others. In this way you
strengthen your commitment, creating for yourself a support
group.
7. Make a step every day towards realizing your resolutions,
no matter how small. This step can even be of a mental nature.
However, a daily step towards each resolution is going to
make realization faster than you can imagine.
8. Acknowledge yourself for any step you complete on the
way to realizing your resolution.
9. When one of your resolutions is realized ensure that you
celebrate the personal success and treat yourself.
10. After realizing any of your resolutions, cross it off
your list and replace it with another. Maintain your list
of 10 resolutions, throughout the year, thus keeping them
alive.
REMEMBER: a fish is born to swim, a bird is born to
fly and a human being is born to create...
About the Author Nisandeh Neta is
a trainer, success coach and healer. Start living each day
at a higher level of success, passion and fulfillment. No
Hocus Pocus! Just awareness and open mind. Learn how, on his
site http://www.inspiration2go.com
Send a blank e-mail to mailto:subscribe@inspiration2go.com
to get his newsletter and receive a BONUS - inspirational
digital book.
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